FocusTool java app free download

Description:
Ver v0.0.57, for J2ME


Focus Tool is a program that sounds an alert randomly throughout the day. ...as a gentle reminder to keep working towards your personal growth goals. Also for Mindfulness meditation. Reminder to be present HERE and NOW. It is easy to think about setting goals for changing old habits or for personal growth when things are calm and quiet. It is considerably more challenging for most of us to maintain focus on those goals throughout the stresses of everyday life. Focus Tools are incredibly effective because they randomly remind you throughout your day to keep working towards your goals when you need to remember them the most. Used as a minfulness meditation tool. When the alert sounds, it reminds you to become present in the Now, instead of being lost in thoughts of worry, anxiety and fear. The Focus Tool has two modes of operation: "Normal" mode alerts randomly between twenty minutes and two hours apart. "Intense" mode, alerts between five and twenty minutes apart