Our Nervous Friends 
 
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**Welcome To The World of Free Plain Vanilla Electronic Texts** 
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Title: Our Nervous Friends Illustrating the Mastery of Nervousness 
Author: Robert S. Carroll 
Release Date: June, 2004 [EBook #5994] [Yes, we are more than one 
year ahead of schedule] [This file was first posted on October 9, 2002] 
Edition: 10
Language: English 
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*** START OF THE PROJECT GUTENBERG EBOOK OUR 
NERVOUS FRIENDS *** 
 
Produced by Juliet Sutherland, Charles Franks and the Online 
Distributed Proofreading Team. 
 
OUR NERVOUS FRIENDS Illustrating the Mastery of Nervousness 
BY 
ROBERT S. CARROLL, M.D. Medical Director Highland Hospital, 
Asheville, North Carolina 
Author of "The Mastery of Nervousness," "The Soul in Suffering" 
NEW YORK 1919 
 
HEARTILY--TO THE HOST OF US 
 
 
CHAPTER I 
OUR FRIENDLY NERVES Illustrating the Capacity for Nervous 
Adjustment 
 
 
CHAPTER II 
THE NEUROTIC Illustrating Damaging Nervous Overactivity
CHAPTER III 
THE PRICE OF NERVOUSNESS Illustrating Misdirected Nervous 
Energy 
 
 
CHAPTER IV 
WRECKING A GENERATION Illustrating "The Enemy at the Gate" 
 
 
CHAPTER V 
THE NERVOUSLY DAMAGED MOTHER Illustrating the Child 
Wrongly Started 
 
 
CHAPTER VI 
THE MESS OF POTTAGE Illustrating Nervous Inferiority Due to 
Eating-Errors 
 
 
CHAPTER VII
THE CRIME OF INACTIVITY Illustrating the Wreckage of the 
Pampered Body 
 
 
CHAPTER VIII 
LEARNING TO EAT Illustrating the Potency of Diet 
 
 
CHAPTER IX 
THE MAN WITH THE HOE Illustrating the Therapy of Work 
 
 
CHAPTER X 
THE FINE ART OF PLAY Illustrating Re-creation Through Play 
 
 
CHAPTER XI 
THE TANGLED SKEIN Illustrating a Tragedy of Thought Selection
CHAPTER XII 
THE TROUBLED SEA Illustrating Emotional Tyranny 
 
 
CHAPTER XIII 
WILLING ILLNESS Illustrating Willessness and Wilfulness 
 
 
CHAPTER XIV 
UNTANGLING THE SNARL Illustrating the Replacing of Fatalism by 
Truth 
 
 
CHAPTER XV 
FROM FEAR TO FAITH Illustrating the Curative Power of Helpful 
Emotions 
 
 
CHAPTER XVI 
JUDICIOUS HARDENING Illustrating the Compelling of Health
CHAPTER XVII 
THE SICK SOUL Illustrating the Sliding Moral Scale 
 
 
CHAPTER XVIII 
THE BATTLE WITH SELFIllustrating the Recklessness that 
Disintegrates 
 
 
CHAPTER XIX 
THE SUFFERING OF SELF-PITY Illustrating a Moral Surrender 
 
 
CHAPTER XX 
THE SLAVE OF CONSCIENCE Illustrating Discord with Self 
 
 
CHAPTER XXI
CATASTROPHE CREATING CHARACTER Illustrating Disciplined 
Freedom 
 
 
CHAPTER XXII 
FINDING THE VICTORIOUS SELF Illustrating a Medical 
Conversion 
 
 
CHAPTER XXIII 
THE TRIUMPH OF HARMONY Illustrating the Power of the Spirit 
 
A REMARK 
Vividly as abstractions may be presented, they rarely succeed in 
revealing truths with the appealing intensity of living pictures. In Our 
Nervous Friends will be found portrayed, often with photographic 
clearness, a series of lives, with confidences protected, illustrating 
chapter for chapter the more vital principles of the author's The 
Mastery of Nervousness. 
 
 
CHAPTER I 
OUR FRIENDLY NERVES 
"Hop up, Dick, love! See how glorious the sun is on the new snow. 
Now isn't that more beautiful than your dreams? And see the birdies!
They can't find any breakfast. Let's hurry and have our morning wrestle 
and dress and give them some breakie before Anne calls." 
The mother is Ethel Baxter Lord. She is thirty-eight, and Dick-boy is 
just five. The mother's face is striking, striking as an example of fine 
chiseling of features, each line standing for sensitiveness, and each 
change revealing refinement of thought. The eyes and hair are richly 
brown. Slender, graceful, perennially neat, she represents the mother 
beautiful, the wife inspiring, the friend beloved. Happily as we have 
seen her start a new day for Dick, did she always add some cheer, some 
fineness of touch, some joy of word, some stimulating helpfulness to 
every greeting, to every occasion. 
The home was not pretentious. Thoroughly cozy, with many artistic 
touches within, it snuggled on the heights near Arlington, the close 
neighbor to many of the Nation's best memories, looking out on a noble 
sweep of the fine, old Potomac, with glimpses through the trees of the 
Nation's Capitol, glimpses    
    
		
	
	
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