on 
Digestibility; Physical Changes during Cooking; Action of Heat on 
Animal and Plant Tissues; Amount of Heat required for Cooking; 
Bacteriological Changes; Insoluble Ferments; Soluble Ferments; 
Bacterial Action Necessary in Preparation of Some Foods; Injurious 
Bacterial Action; General Relationship of Chemical, Physical, and 
Bacteriological Changes; Esthetic Value of Foods; Color of Foods; 
Natural and Artificial Colors; Conditions under which Use of 
Chemicals in Preparation of Foods is Justifiable.
CHAPTER III 
VEGETABLE FOODS 37 
General Composition; Potatoes; Chemical and Mechanical 
Composition; Uses of Potatoes in Dietary; Sweet Potatoes; Carrots; 
Parsnips; Cabbage; Cauliflower; Beets; Cucumbers; Lettuce; Onions; 
Spinach; Asparagus; Melons; Tomatoes; Sweet Corn; Eggplant; Squash; 
Celery; Dietetic Value of Vegetables; Nutrient Content of Vegetables; 
Sanitary Condition of Vegetables; Miscellaneous Compounds in 
Vegetables; Canned Vegetables; Edible Portion and Refuse of 
Vegetables. 
CHAPTER IV 
FRUITS, FLAVORS AND EXTRACTS 48 
General Composition; Food Value; Apples; Oranges; Lemons; Grape 
Fruit; Strawberries; Grapes; Peaches; Plums; Olives; Figs; Dried Fruits; 
Uses of Fruit in the Dietary; Canning and Preservation of Fruits; 
Adulterated Canned Fruits; Fruit Flavors and Extracts; Synthetic 
Preparation of Flavors. 
CHAPTER V 
SUGARS, MOLASSES, SYRUP, HONEY, AND CONFECTIONS 58 
Composition of Sugars; Beet Sugar; Cane Sugar; Manufacture of Sugar; 
Sulphur Dioxid and Indigo, Uses of, in Sugar Manufacture; 
Commercial Grades of Sugar; Sugar in the Dietary; Maple Sugar; 
Adulteration of Sugar; Dextrose Sugars; Inversion of Sugars; Molasses; 
Syrups; Adulteration of Molasses; Sorghum Syrup; Maple Syrup; 
Analysis of Sugar; Adulteration of Syrups; Honey; Confections; 
Coloring Matter in Candies; Coal Tar Dyes; Saccharine. 
CHAPTER VI
LEGUMES AND NUTS 71 
General Composition of Legumes; Beans; Digestibility of Beans; Use 
of Beans in the Dietary; String Beans; Peas; Canned Peas; Peanuts; 
General Composition of Nuts; Chestnuts; The Hickory Nut; Almonds; 
Pistachio; Cocoanuts; Uses of Nuts in the Dietary. 
CHAPTER VII 
MILK AND DAIRY PRODUCTS 80 
Importance in the Dietary; General Composition; Digestibility; 
Sanitary Condition of Milk; Certified Milk; Pasteurized Milk; 
Tyrotoxicon; Color of Milk; Souring of Milk; Use of Preservatives in 
Milk; Condensed Milk; Skim Milk; Cream; Buttermilk; Goat's Milk; 
Koumiss; Prepared Milks; Human Milk; Adulteration of Milk; 
Composition of Butter; Digestibility of Butter; Adulteration of Butter; 
General Composition of Cheese; Digestibility; Use in the Dietary; 
Cottage Cheese; Different Kinds of Cheese; Adulteration of Cheese; 
Dairy Products in the Dietary. 
CHAPTER VIII 
MEATS AND ANIMAL FOOD PRODUCTS 98 
General Composition; Mineral Matter; Fat; Protein; Non-nitrogenous 
Compounds; Why Meats vary in Composition; Amides; Albuminoids; 
Taste and Flavor of Meats; Alkaloidal Bodies in Meats; Ripening of 
Meats in Cold Storage; Beef; Veal; Mutton; Pork; Lard; Texture and 
Toughness of Meat; Influence of Cooking upon the Composition of 
Meats; Beef Extracts; Miscellaneous Meat Products; Pickled Meats; 
Saltpeter in Meats; Smoked Meats; Poultry; Fish; Oysters, Fattening of; 
Shell Fish; Eggs, General Composition; Digestibility of Eggs; Use of 
Eggs in the Dietary; Canned Meats, General Composition. 
CHAPTER IX
CEREALS 121 
Preparation and Cost of Cereals; Various Grains used in making Cereal 
Products; Cleanliness of; Corn Preparations; Corn Flour; Use of Corn 
in Dietary; Corn Bread; Oat Preparations; Cooking of Oatmeal; Wheat 
Preparations; Flour Middlings; Breakfast Foods; Digestibility of Wheat 
Preparations; Barley Preparations; Rice Preparations; Predigested 
Foods; The Value of Cereals in the Dietary; Phosphate Content of 
Cereals; Phosphorus Requirements of a Ration; Mechanical Action of 
Cereals upon Digestion; Cost and Nutritive Value of Cereals. 
CHAPTER X 
WHEAT FLOUR 133 
Use for Bread Making; Winter and Spring Wheat Flours; Composition 
of Wheat and Flour; Roller Process of Flour Milling; Grades of Flour; 
Types of Flour; Composition of Flour; Graham and Entire Wheat 
Flours; Composition of Wheat Offals; Aging and Curing of Flour; 
Macaroni Flour; Color; Granulation; Capacity of Flour to absorb Water; 
Physical Properties of Gluten; Gluten as a Factor in Bread Making; 
Unsoundness; Comparative Baking Tests; Bleaching; Adulteration of 
Flour; Nutritive Value of Flour. 
CHAPTER XI 
BREAD AND BREAD MAKING 158 
Leavened and Unleavened Bread; Changes during Bread Making; Loss 
of Dry Matter during Bread Making; Action of Yeast; Compressed 
Yeast; Dry Yeast; Production of Carbon Dioxid Gas and Alcohol; 
Production of Soluble Carbohydrates; Production of Acids in Bread 
Making; Volatile Compounds produced during Bread Making; 
Behavior of Wheat Proteids in Bread Making; Production of Volatile 
Nitrogenous Compounds; Oxidation of Fat; Influence of the Addition 
of Wheat Starch and Gluten to Flour; Composition of Bread; Use of 
Skim Milk and Lard in Bread Making; Influence of Warm and Cold
Flours in Bread Making; Variations in the Process of Bread Making; 
Digestibility of Bread; Use of Graham and Entire Wheat in the Dietary; 
Mineral Content of White Bread; Comparative Digestibility of New 
and Old Bread; Different Kinds of Bread; Toast. 
CHAPTER XII 
BAKING POWDERS 186 
General Composition; Cream of Tartar Powders; Residue from Cream 
of Tartar Baking Powders; Tartaric Acid Powders; Phosphate Baking 
Powders; Mineral and Organic Phosphates; Phosphate Residue; Alum 
Baking Powders; Residue from Alum Baking Powders; Objections 
urged against Alum Powders; Action of Baking Powders and Yeast 
Compared;    
    
		
	
	
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