The Plattsburg Manual | Page 3

O.O. Ellis
at attention after the first sergeant commands "Fall In." Remember that this command is equivalent to "Company, Attention."
4. After reveille, make up your bed, arrange neatly your equipment, and clean up the ground under and around your cot. The company commander will require the beds made up and the equipment arranged in a prescribed way.
5. Wash for breakfast.
6. Upon returning from breakfast, go at once to the toilet. Next, prepare the equipment prescribed to be worn to drill. This is especially important when the full pack is prescribed. Assist your tent mates in policing the ground in and around your tent.
7. If you need medical attention give your name to the first sergeant at reveille and report to him at his tent upon your return from breakfast. Don't wait until you are sick to report to the hospital, but go as soon as you feel in the least unwell.
8. When the first call for drill is blown, put on your equipment, inspect your bed and property to see that everything is in order, and then go to your place in ranks.
9. After the morning drill, get ready for dinner. Get a little rest at this time if possible.
10. After dinner a short rest is usually allowed before the afternoon drill. Take advantage of this opportunity; get off your feet and rest. Be quiet so that your tent mates may rest.
11. Following the afternoon drill there is a short intermission before the ceremony of retreat. During this time take a quick bath, shave, get into the proper uniform for retreat, shine your shoes and brush your clothes and hat. Be the neatest man in the company.
12. Supper usually follows retreat.
13. After supper, you usually have some spare time until taps. The Y. M. C. A. generally provides a place supplied with Bibles, newspapers, good magazines, and writing material. Don't be ashamed to read the Bible. Don't forget to write to the folks back home.
14. Be in bed with lights out at taps. After taps and before reveille, remain silent, thus showing consideration for those who are sleeping or trying to sleep.
15. Consult the company bulletin board at least twice daily. On this bulletin board is usually found the following information:
(a) A list of calls. (b) The proper uniform for each formation. (c) Schedule of drills. (d) Special orders and instructions.
16. Get all your orders from (a) the bulletin board, (b) the first sergeant, (c) the acting noncommissioned officers, (d) the company commander. Don't put much faith in rumors.

ADVICE REGARDING HABITS
Your life in camp in regard to food, exercise, hours of sleep, surroundings, and comforts, will differ greatly from that you lead as a civilian. You will submit your body to a sudden, severe, physical test. In order to prepare your body for this change in manner of living and work, we recommend that for a short time prior to your arrival in camp, and thereafter, you observe the following suggestions:
1. Use no alcohol of any kind.
2. Stop smoking, or at least be temperate in the use of tobacco.
3. Eat and drink moderately. Chew your food well. It is advisable, however, to drink a great deal of cool (not cold) water between meals.
4. Don't eat between meals.
5. Accustom yourself to regular hours as to sleeping, eating, and the morning functions.
6. Keep away from all soda fountains and soft drink stands.
7. For at least two weeks prior to your arrival at camp, take regularly the exercises described in this book.
Most men are troubled with their feet during the first week of each camp, usually because they do not observe the following precautions:
1. If you have ever had trouble with the arches of your feet, wear braces for them.
2. Lace your shoe as tightly as comfort will permit.
3. Wash the feet daily.
4. Every morning shake a little talcum powder or "Foot Ease" in each shoe.
5. Each morning put on a fresh pair of socks. Your socks should fit the feet so neatly that no wrinkles remain in them and yet not be so tight that they bind the foot. Do not wear a sock with a hole in it or one that has been darned.
6. Some men cannot wear light wool socks with comfort. Do not wear silk or cotton socks until you have given light wool socks a fair trial.
7. In case of a blister, treat it as directed in Chapter X.
8. Most of the foot troubles are caused by wearing shoes that do not fit properly. If the shoe is too large it rubs blisters, if too small it cramps the foot and causes severe pain. Marching several hours while carrying about thirty pounds of equipment causes each foot to expand at least one half a size in length and correspondingly in breadth; hence the size of the shoe you wear in
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